A tragedy causes us to experience trauma. Trauma is the harm caused by an event that is life-threatening. Trauma can be physical, emotional, or spiritual. This episode discusses the trauma of the pandemic but also addresses the trauma of suicide, abortion, murder, crime, abuse and other life-threatening events. At the heart of spiritual trauma is usually a lie about ourselves or God that does not come from God. Our Lady of Lourdes, our perfect Mother in heaven, in bringing us to her Son, offers us safety, peace, relief and a holy refuge for our faith, even through tragedy and trauma.